What is the Kinesis Wall?

The Kinesis Wall is a sleek and functional exercise wall designed by Technogym. Each section consists of rotating loop cables of different heights. This allows for unrestricted movement in any direction.

How is Kinesis different from other training methods?

---* You burn 30% more calories compared to traditional equipment
-----training because this workout is a total body effort.
---* Kinesis movement training is unique because the workload travels
-----with you through all planes and ranges of motion without compromise
-----to resistance.
---* 3-Dimensional, 360 degree conditioning will transfer to any physical
-----activity you do.
---* Kinesis training emphasizes unrestricted movement that trains
-----balance, strength and flexibility through the principle of integrated
-----movement.
---* Kinesis movement training is an integrated way to train your muscles
-----and nervous system to work together.

Total System Improvements:

---* Balanced body symmetry
---* Body Mechanics
---* Enhance coordination and timing
---* Body awareness
---* Improved joint stabilization
---* Strengthen movement skills
---* Physical Improvements
---* Better posture and alignment
---* Increased flexibility
---* Strengthen heart and lung capacity
---* Decrease fat, increase muscle strength
---* Increased core muscle control
---* Improved coordination
---* Better balance and stability
---* Increased muscle endurance